Escuela de Yoga Iyengar
ARDHA-CHANDRASANA
PARIVRTTA-TRIKONASANA
PARIVRTTAIKAPADA-SIRSASANA
ASTAVAKRASANA
KROUNCHASANA
KURMASANA
PARIVRTTA-PARSVAKONASA
BAKASANA
PARSVA-URDHVA-PADMASANA
JANU-SIRSASANA
PARIVRTTA-JANU-SIRSASANA
PARSVA-BAKASANA